If They're Not Sick, They're Injured: Part 1

In this episode, we talk about the reality coaches and gym owners are facing right now: constant absences due to illness, injuries piling up, and practices that never look the way they were planned. Attendance is unpredictable, routines are constantly being reworked, and keeping momentum feels harder than ever. If you’ve felt frustrated, exhausted, or like you’re constantly playing catch-up this season, this episode will make you feel seen and give you practical ways to move forward anyway.